Frequently Asked Questions
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Anxiety
Depression
Grief
Life Transitions
Parenting
Relationship Issues
Trauma & PTSD
Spiritual or faith-related concerns
Coaching (including premarital preparation)
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Yes, I offer both virtual and in-person sessions.
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Yes, I offer therapy sessions in Spanish as well as English. Whether you'd prefer to work in Spanish, English, or a mix of both, just let me know and we'll find what feels most comfortable for you.
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Yes, I welcome clients who'd like to integrate their faith into our work together, and I'm equally glad to support those who don't, including those who are struggling or wrestling through faith issues. Wherever you are in your spiritual journey, I'm here to walk with you and meet you where you are.
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Getting started is simple. Reach out through the contact form. I offer a free 15 min call or we can connect via email to walk you through the next steps and answer any questions along the way.
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My self-pay rate is $175 per 50-minute session. If you're using Aetna or BCBS insurance, your cost will depend on your plan's specific coverage and copay. A limited number of sliding scale spots are also available. Feel free to reach out to ask about current availability.
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I work primarily on a self-pay, out-of-network basis. This allows us more flexibility in how we approach your care, without being limited by a diagnosis code, a set number of sessions, or other restrictions insurance companies often require.
If you have an insurance plan you need to use, I am also in-network with Aetna and BCBS.
For clients outside of these plans, I'm considered an out-of-network provider. In this case, I can provide a superbill, a detailed receipt of services you can submit to your insurance company for possible reimbursement, depending on your out-of-network benefits.
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Our first session is about your story. I'll want to know what brings you in, what you're hoping to accomplish, and what life has looked like leading up to this point. We'll talk through your goals together and begin shaping a path forward that feels right for you.
From there, our sessions will be focused and collaborative, using different approaches depending on what's most helpful for you at any given time. Along the way, we'll periodically check in on your progress and adjust our goals as you grow and change.